Friday, October 23, 2009

"Fat Talk" Not Spoken Here

Fat Talk Free Week encourages women to strive for a healthy ideal and take care of their bodies by focusing on health – not weight or size. The campaign encourages women to let go of the fat talk that plagues our every day conversations and promotes a celebration of things about ourselves that have nothing to do with the way we look.

Breaking free from the unrealistic thin ideal of beauty has never been more urgent.

Did you know that:

* 1 out of 8 adolescent girls reported starving themselves to lose weight
* 40% of moms tell their adolescent daughters to diet and 45% of these girls are of average weight
* 81% of 10 year old girls are afraid of being fat
* 51% of 9 and 10 year old girls feel better about themselves if they are on a diet
* More than 2/3 of women ages 18-25 would rather be mean or stupid than be fat
* Over 50% of women ages 18-25 would rather be hit by a truck than be fat
* 70 million people worldwide struggle with eating disord
clipped from www.care2.com
End the Fat Talk: Friends Don't Let Friends Talk Fat
We hear women in dressing rooms, locker rooms, and bedrooms around the world complain about one thing over and over again – their bodies.
To many she never seems thin enough, not like the ultra slender women that strut down fashion runways, are splashed across glossy magazine pages, and star in today's biggest blockbusters.
We are told these women are beautiful. We are told that if we are thin we will be beautiful too. So we strive to attain this thin ideal and along the way destroy our self-esteem and berate ourselves for not measuring up to these unrealistic, not to mention unhealthy, bodies.
Well, it's high time that women break the thin ideal and start embracing a wider (no pun intended) definition of what it means to be beautiful.
We can start by celebrating Fat Talk Free Week, an international 5-day body activism campaign that raises awareness of body image issues and the damaging impact of the thin ideal on women in society.
by focusing on health – not weight or size
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